Pollen forecast in UK

Hay Fever

We are all enjoying the dry summer weather, however, for many it can be a miserable time. As many as one in four people in the UK are affected by hay fever, an allergy to pollen or spores. Hay fever is a common condition that affects the nose, sinuses, throat and eyes and symptoms include sneezing, a runny nose, and itchy eyes. Trees, grass and plants release pollen into the air as part of their reproductive process whilst mould and fungi also release tiny spores.

Those allergic to grass pollen are more likely to experience symptoms in the months of June and July when the pollen count is at it highest during dry warm weather and less so when it is wet or cold weather. It is a good idea to keep your windows closed in the early morning and late afternoon, when the pollen tends to rise and to shower and change when you get home as pollen can cling to your clothing and hair.

Simply Stuck has identified a few resources on the web which may help you.

Advice from the NHS

Hay fever cannot be cured completely, but there are a number of treatments available to relieve the symptoms. The NHS website has a short 3 minute video with an expert explaining how hay fever is diagnosed, its symptoms and recommended treatment.

Pollen Calendar

Most sufferers can lead a normal life without undue lifestyle restrictions but it does help to be aware of when the pollen is released. There is a free pollen calendar available that details the pollen production months for various types of trees, grasses, crops and weeds, including the peak periods. Note the timings and levels will vary from year to year depending on the weather and location.

Allergy Alert Stickers for Hay Fever

Allergy stickers

To alert carers and teachers to your child’s allergy, Simply Stuck have introduced Allergy Alert stickers which are ideally suited for labelling travel bags and medication packs. Labels can detail a maximum of 4 different allergies.

You can buy an Allergy Alert Stickers pack with 35 labels.  Ordered easily and quickly online from Simply Stuck with delivery within 3 working days.

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